Sewing quietly – Prioritising self-care.

sewing and mental health - prioritising self-care. By thisblogisnotforyou.comOh, hi! It’s been a while!

I’m back from yet another random blogging break. I wanted to start right back with a fun little project post, but now that I think about it, I’d rather talk a bit about shifting down a gear and putting self-care first. It’s such an important topic and it shouldn’t be brushed over by just going on posting the next cute outfit.

I have to disappoint you, there’s no big reveal or good excuses. I just took a while off blogging and social media because other areas in my life were a bit busier than usual.

The Impact of Sewing on Body Image

Sewing and Body Image by thisblogisnotforyou.comWhen I’m not sitting behind the sewing machine, I work full-time as a psychologist. This is why I every once in a while share a mental health-related post on this blog. Please grab a coffee and join the conversation!

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Blogging and Body Positivity and a Silk Cami Dress

Sew Over It Silk Cami Dress by thisblogisnotforyou.com

Sew Over It Silk Cami Dress by thisblogisnotforyou.com
Sew Over It Silk Cami Dress by thisblogisnotforyou.com

Sew Over It Silk Cami Dress by thisblogisnotforyou.com

When you like the garment but the model sucks

Hi everyone! I haven’t shared a proper garment post in ages. I can’t even say this is my newest make, because I sewed this little number last autumn, when it was way to cold already to actually wear it. Anyone else into off-season sewing?

We need to stop making our hobbies stressful

Stop Making Your Hobby Stressful by thisblogisnotforyou.comWhen I’m not sitting behind the sewing machine, I work full-time as a psychologist. This is why I every once in a while share a mental health-related post on this blog.
Have you read “6 Reasons why sewing benefits your mental health”? – I think you might enjoy it!

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Lately I’ve noticed the sewing blogs quieten down a little. All life seems to take place on Instagram nowadays, which also seems to apply to sewing blogs.

I admit it wholeheartedly – I love Instagram. And there’s nothing wrong about loving Instagram, spending time on Instagram and sharing posts with others.

6 Reasons Why Sewing Benefits Your Mental Health

Mental Health Benefits of Sewing by thisblogisnotforyou.com

This week was world mental health day. What have sewing and mental health to do with each other, you might ask?

I asked myself the same question quite a few times. Why? Some of you might know that when I’m not sitting behind the sewing machine, I work full-time as a psychologist. So naturally I’ve thought about how these two very different passions of mine might go together. Not just in theory, but also in practice. I’ve lead some sewing groups for patients in a psychiatric hospital and witnessed the wonderful effects it has on some people.